With free enrollment in the Oregon Partnership for Health Integration (OPHI) Cascadia mental health clients are able to become active participants in their own health and wellness. Each client is partnered up with wellness team which includes a Primary Care Provider, Peer Wellness Specialists and in addition to their case manager, a Nurse Care Coordinator. By bringing guided consumer wellness into the mental health setting, this forward-thinking program improves the likelihood for mental health consumers to live healthier longer lives.

Guiding you to a healthier lifestyle

In partnership with Outside In (and their mobile medical van), Cascadia clients are able to utilize the exclusive OPHI Wellness Package and receive personal health care consultation with a medical professional.

Peer Wellness Coaches help clients remember appointments, provide assistance during visits, develop individualized wellness goals, identify supports and resources, and address potential health barriers. To be part of OPHI and receive primary care, clients dedicate themselves to following a wellness program that includes health goals established in partnership with their Primary Care Physician (PCP) and Wellness Coaches. Health goals include weight loss, diabetes management, quitting tobacco and increasing physical activity.

We understand that it’s important to create conversation and support during your health journey. In addition to individual medical appointments, we offer support group resources that can help give you the extra motivation that you need.

OPHI Wish List

  • Athletic Shoes
  • Dumbbells (several sets per site)
  • Exercise & Health Videos
  • Exercise Bikes (1 per site)
  • Gift Certificates to clothing stores for new clothes after weight loss
  • Health Magazines
  • Healthy Snacks
  • Meditation Bells
  • Stress Balls to be used for coping while having blood drawn
  • Water Bottles
  • Wellness Books
  • Yoga Mats (10 per site)

Contact us to help us fulfill our wish list. 

You must be a Cascadia client to enroll. For more information, contact a Peer Wellness Coach: 503-261-6388.

For more information on how to enroll in other Cascadia services, contact our Cascadia’s Access Information Referral (CAIR) line: 503-674-7777