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Move and Groove  Thursdays from 3:30p-4:00p Hosted by Kim Van Eaton

Group Description: Move to the sound of music. Have you ever heard a song that made you want to get up and move or how about chair dancing? This physical activity group is motivated by music. Participants will share their own songs that motivate them to move and groove. Have you ever heard of the phrase, Dance like no one is watching?  Well, here is your opportunity. You can join the group virtually but keep your camera off. Facilitators are the DJs and will play requests. No dance lessons to follow, no one watching you. Just move the way you want! All ages, all levels.

Join from the meeting link
https://cascadiabhc.webex.com/cascadiabhc/j.php?MTID=m3d525e2f236c45ff09ab57c7f8831d9f 

Join by meeting number(access code) 187 848 4100

 

Join by mobile device 1-206-207-1700 US Toll (Seattle) 1-415-655-0003 US Toll