Update due to COVID-19 (posted 3/23/20)

In response to Gov. Kate Brown’s coronavirus/COVID-19 “Stay Home. Save Lives.” order, Cascadia Behavioral Healthcare’s Wellness Programs will be suspended until further notice. While the sites are currently closed, program staff will still provide phone support to ensure clients are able to get medications, medical treatment and basic needs are being met.

Wellness Program

Cascadia provides the community with whole health care, and we have a vision of supporting our community in a way that everyone can benefit from our programs and services.

Come join us! Wellness Program activities are free and open to all community members. Our vision is a community where everyone benefits from whole health care, experiences well-being, and as a self-directed, connected life.


Every Thursday our walking group meets at 11:30 AM for a one hour walk through Northeast Portland.

Join us for this informative six-week workshop series, which is open to anyone experiencing a chronic illness or with a family member with a chronic illness. Details here.

Every Monday our class meets at 11:00 AM for a one hour meet up to learn about nutrition and cooking healthy meals.


Join us to socialize and discuss what we’re reading. Our group meets Tuesdays from 4:00 – 5:00 PM.


The first Thursday of every month from 5-7 PM. Play games, socialize, and eat snacks.

Sing-along of songs from the 60’s to the present, on Thursdays from 1:30-2:30 PM.